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Welcome to Deficit
We provide weight management and fat loss plans tailored to your individual goals and lifestyle. But they aren't just your everyday plans, you get to enjoy all the foods you love, with all your favourite recipes, and each recipe is tailored to fit you!
Life is all about balance, and we teach you how to balance your diet with your social commitments, showing you how to achieve sustainable results, while doing all the things you love!
Stop dieting, start Deficit!!
Who are we
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How it works
How it works...
01
Set up your profile
Tell us a little about you so we can understand your goals and learn more your lifestyle
02
We create your plan
We create your meal plans based on your lifestyle, weight and the results you want to achieve.
03
Pick your own recipes
You will get to choose your favourite recipes from our recipe book, and we will tailor them to fit your plan.
04
Track your results
Check in with us weekly so that your coach can make sure you're progressing in the right direction.
05
Find your 'balance'
This is the most exciting part! Once you have hit your goals, we will show you how you can keep the results, while still enjoying life & eating the foods you love.
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